Description
We are a Wellness Center, focused on getting you to your health and fitness goals. We are a team of doctors and specialists who love what we do.
Our services are tailored especially to you after we first take time to get to know you and your goals! At Prehab, we are like family and from the moment you walk in the door, you are family too!
Prehab's Wellness Offerings Include:
-Physical Therapy, Rehabilitation and Prehabilitation
-Yoga*
-Acupuncture
-Pilates
-Athletic Training
-Health Coaching/Nutrition
-Concussion Management
-Vestibular rehabilitation
-Mix and match packages of services are available, tailored specifically to your needs!
* Our specialized yoga classes are tailored to your needs, interests and abilities. Each yoga session includes a variety of techniques such as breathing work, poses, stretches, aromatherapy, acupressure and meditation. Chair yoga for seniors, Children's Yoga, and Concussion Yoga are also available!
As part of our concussion therapy, we work on breathing techniques that increase cognitive abilities and mental awareness that may have been damaged in the concussion. We also incorporate "brain yoga poses" into each session that will help to decrease pain and increase relaxation.
Call us to arrange a FREE Discovery Visit to speak with specialists about your wellness goals. No strings are attached for this visit.
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